Welcome! I’m Amy, a Registered Dietitian Nutritionist, and I am here to help you in your journey to improve your relationship with food & nourish your body.
Has dieting and diet culture failed you miserably?
Do you find yourself with a long list of food sensitivities and mysterious symptoms from eating?
Do irritable bowel syndrome (IBS) symptoms rule your life?
I’m here to help!
Lots of things can destroy the relationship between the food we eat and our bodies and I want to help you find your way back to feeling good about food.
In our work together I can help you to:
- Become an intuitive eater and say goodbye to dieting
- Learn how to manage your irritable bowel syndrome (IBS) symptoms
- Improve your quality of life when dealing with multiple food sensitivities
- Feel confident in your food choices
- Examine the connections between food and health
- Make peace with food and movement
- Learn to truly nourish your body
- Eat with mindfulness and self-compassion
My Services
My specialty is in helping you repair your relationship with food and feel good in your body.
Irritable bowl syndrome (IBS)
- Learn how to use diet (and more!) to manage your IBS symptoms
Intuitive Eating
- Say goodbye to dieting and diet culture and learn how to be an intuitive eater
- Use the FAST Freedom Program to improve your quality of life
Practice Perspectives
In addition to my passion to see people have a good relationship with food and feel good in their bodies, I bring two key perspectives to my work as a registered dietitian
- providing nutrition care in a weight neutral way
- finding ways to care for the planet alongside our efforts to nourish our bodies
About Amy
- Based in the East Bay of the San Francisco Bay Area
- Registered as a dietitian since 2005
- Monash FODMAP Trained Dietitian
- Health At Every Size® (HAES®) aligned dietitian
- Previously worked for Kaiser Permanente and Alameda County Medical Center
- Mom of 3 young kids
- Loves going new places and has travelled to and lived in multiple different states and countries
About
Amy Slabaugh is a Registered Dietitian Nutritionist located in the East Bay of the San Francisco Bay Area. More About Amy
Get In Touch
Book a Session
Want to schedule a session with Amy? Fill out this form to Get Started