Welcome! I’m Amy, a Registered Dietitian Nutritionist, and I am here to help you in your journey to improve your relationship with food & nourish your body.

Has dieting and diet culture failed you miserably?

Do you find yourself with a long list of food sensitivities and mysterious symptoms from eating?

Do irritable bowel syndrome (IBS) symptoms rule your life?

I’m here to help!

Lots of things can destroy the relationship between the food we eat and our bodies and I want to help you find your way back to feeling good about food.

In our work together I can help you to:

  • Become an intuitive eater and say goodbye to dieting
  • Learn how to manage your irritable bowel syndrome (IBS) symptoms
  • Improve your quality of life when dealing with multiple food sensitivities
  • Feel confident in your food choices
  • Examine the connections between food and health
  • Make peace with food and movement
  • Learn to truly nourish your body
  • Eat with mindfulness and self-compassion
flat lay photo of fruits and vegetables

My Services

My specialty is in helping you repair your relationship with food and feel good in your body.

Irritable bowl syndrome (IBS)

  • Learn how to use diet (and more!) to manage your IBS symptoms

Intuitive Eating

  • Say goodbye to dieting and diet culture and learn how to be an intuitive eater

Multiple Food Sensitivities

  • Use the FAST Freedom Program to improve your quality of life

Practice Perspectives

In addition to my passion to see people have a good relationship with food and feel good in their bodies, I bring two key perspectives to my work as a registered dietitian

  • providing nutrition care in a weight neutral way
  • finding ways to care for the planet alongside our efforts to nourish our bodies

Learn more about my practice perspectives

pathway between tomato fruits
Amy Slabaugh, Bay Area Dietitian/Nutritionist

About Amy

  • Based in the East Bay of the San Francisco Bay Area
  • Registered as a dietitian since 2005
  • Monash FODMAP Trained Dietitian
  • Certified Intuitive Eating Counselor
  • Health At Every Size® (HAES®) aligned dietitian
  • Previously worked for Kaiser Permanente and Alameda County Medical Center
  • Mom of 3 young kids
  • Loves going new places and has travelled to and lived in multiple different states and countries

Learn more about Amy


Amy Slabaugh is a Registered Dietitian Nutritionist located in the East Bay of the San Francisco Bay Area. More About Amy

Book a Session

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