I am a registered dietitian nutritionist and I love talking to people about food. It is my goal to help people to foster a positive relationship with food and learn to nourish their bodies in a way that promotes health. I am also passionate about doing all that in a weight neutral way (for the care of our whole selves) and in a sustainable way (for the care of our planet).
I am originally from the San Francisco Bay Area and currently call it home, and while I love the Bay Area and California, I have always had the travel bug and have enjoyed traveling the world. I’ve even had the pleasure of living in several other states & countries:
Having made my home in, and visited, so many different places and cultures has allowed me to see that healthy eating and living does not look exactly the same everywhere.
My training as a dietitian and experience working in hospitals and outpatient clinics has now been blended with my experiences of living abroad and raising kids and has allowed me a deeper understanding of health and what it means to pursue health.
I am delighted to put all of my experiences to work for you as you seek out ways to improve your health and wellbeing.
Outside of my passion for food and health I enjoy:
- spending time with my husband and three young kids
- admiring all of the flowers, trees and birds I can get my eyes on
- walking in nature
- learning new things
- Registered Dietitian Nutritionist since 2005
- Member of the Academy of Nutrition and Dietetics
- Member of the California Academy of Nutrition and Dietetics
- Certified Intuitive Eating Counselor